![]() Including an adaptogen like Bacopa into stack makes sense – they typically stack quite well with nootropics and deliver powerful benefits to the entire mind body connection. Bacopaīacopa is an adaptogenic herb proven in clinical studies to increase memory when taken consistently. Alpha-GPC is the most effective source of Choline and a favored nootropic across the board. Alpha-GPC is required for the synthesis of Acetycholine – the strongest neurotransmitter tied to memory, concentration, and focus. If you were to take one nootropic consistently out of this stack it would be Alpha-GPC. Personally, caffeine gives me the jitters and L-Theanine completely smooths them out. L-Theanine is well researched and shown to completely wipe out the negative effects of caffeine. Feeling anxious? L-Theanine smooths out nervous energy allowing a calm and collected demeanor to rise to the surface. I’m glad to see this is a primary ingredient in the Alpha Brain stack. If you feel lethargic throughout the day L-Tyrosine is an effective energizer. Dopamine is strongly tied to motivation and feeling energized to tackle your goals. L-Tyrosine is an Amino Acid required for the synthesis of Dopamine. You can easily hit up your local Vitamin Shoppe and find this mentally energizing nootropic. L-Tyrosine is one one of my favorite over the the counter nootropics. In this post I break down each individual ingredient to give you an idea of what is actually in the stack and what you can expect. ![]() I still think Alpha Brain is the best premade stack out there with strong ingredients, and it’s still one of the most afforadable stacks. ….Įspecially when compared to stacks like Qualia. In fact, Alpha Brain served as my first introduction into the world of nootropics and I soon dove headfirst into much more powerful nootropics like Piracetam. New people to nootropics probably don’t remember when Alpha Brain was introduced to the market – it was revolutionary for its time. I’ve reviewed many of them including the popular TruBrain. Nowadays there are grips of premade nootropics stacks to choose from.
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